London, Aug 7 (The Conversation) If you were told to do more exercise to lower your blood pressure, you might think you’d need break out you running gear or hit the weights. But one of us (Jamie) recently published research that found exercises that you hold in a static position,…Read More
World News Planks and Wall Sits Are Best for Lowering Blood Pressure 150 Here Are Six More Reasons Theyre Such Great Exercises
